Green Tea Strawberry Smoothie


I found this recipe, and changed it up a bit!  My boys LOVED it, and asked for it three breakfasts, in a row!  

                   

2 servings                                             
 
 
 
1 teaspoon matcha green tea powder
4  ounces hot water (but not boiling)
6  teaspoons honey (or artificial sweetener)
8  ounces skim milk
8 frozen strawberries
2  teaspoons vanilla extract (optional)

Directions

  1. Mix 1/2 tsp green tea powder in 2 ounces of hot water in a bowl. Stir with a whisk until completely dissolved.
  2. Stir in 3 teaspoons of honey.
  3. Add in 4 ounces of milk and stir.
  4. (Optional) Add 1 teaspoon of vanilla extract.
  5. Add strawberries and blend in a blender until smooth.

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